A Quick, modern variation of a macrobiotic classic - A mild sweet dish that is very nourishing.

Here is another winter warmer that will nourish and satisfy. Cloves and adzuki beans are a flavour match made in heaven, balanced with the sweetness of turnip and carrot. Both adzuki and turnips are kidney-supportive, and the carrot-turnip combo provides lots of Vitamin A.

This is a great Autumn recipe that uses steamed broccoli in place of basil to create a delicious pasta meal, with a mellow creamy kick of garlic and olive oil to finish it off.

This delicious and unusual dish uses the leaves as well as the roots of the beetroot. The leaves of the beetroot are packed full of vitamins and minerals such as magnesium and folate. If lemon myrtle is unavailable, use the zest of 1 lemon.

These patties are an excellent source of slow release energy, both the buckwheat and the sweet potatoes are sustaining and delicious, gluten free and packed with fiber and nutrients. The patties are moist and come together easily, and are pretty flexible, add whatever you like! You could also skip the last step and eat the mixture as a side dish or with a simple salad.

This is a lovely accompaniment for a white fish, chicken, baked tofu or hearty stewed beans on a cold winter night.

This is warming winter side dish, perfect with sauted greens such as kale, asian greens or spinach, and works well with roasted veg such as JAP pumpkin, sweet potato or carrot.

This is a tasty winter soup, mildly spiced and super delicious.

Preferably, a traditional Morroccan Tagine would be used to cook this dish, but a heavy based pot with a tight fitting lid will do an adequate job.

A super tasty, quick yummy recipe for brussel sprouts, with garlic and parsley. The secret to avoiding that nasty sulphur taste and odour is to avoid overcooking these little veggies. Serves 2 as a side dish.