Serve as a side dish with tempura or baked fish or eat as an appetizer with rice crackers.

A delicious Autumn salad. The combination of crisp apple peices and lemon juice is refreshing against the warm earthy sweetness of the baked beetroot.

A crunchy salad, good as a side to Middle Eastern style dishes, or as a light lunch.

So quick, so delicious, so healthy! A great salad to pack into your lunchbox and take to work. The roasted cumin seeds add a great flavour to the salad, and compliment the sweetness of the carrots.

This bright zingy salad has a powerful, cleansing effect on the body. The beetroot is great for the intestines, and the daikon is excellent for cleansing the body of excess fat and toxins. And the carrots, well, we all know carrots are good for us, they are great for the liver and a great antidote to constipation. But best of all, it is a juicy, yummy salad!

an interesting summer salad

A light interesting Salad that is great on its own (serves 2), or as a side dish to serve with grilled fish. You can really taste the difference, when you eat raw organic cauliflower, it has a delicious nutty taste, perfectly complimented here by the almonds and the cider vinegar dressing. Serve with fresh Organic sourdough.

Daikon is a long white radish which is excellent for helping the body to loose excess weight. It has a sharp taste when raw, which mellows with cooking.

This easy dip is a great match for vege patties or to serve as a side dish with curries and spicy foods.

This is a refreshing, light salad with just a few ingredients. Roasting the beetroots in lemon juice and olive oil gives them a tangy sweetness that balances the winter green salad leaves.

GLUTEN FREE, DAIRY FREE AND VEGAN, THIS CLASSIC MACROBIOTIC STYLE DISH IS INCREDIBLY NUTRITIOUS AND DELICIOUS TO BOOT!

A great salad for Autumn. The juicy sweet pears contrasts so well with the peppery rocket and earthy flavour of the toasted pecans. Use baby spinach leaves, mizuna or mesculin if you don't have rocket.

This is a delicious potato salad, worthy of a place on any celebration table. Instead of using Mayonnaise, this salad relies on fresh ingredients and the colourful flavours of the ingredients to make it delicious. Small desiree Potatoes are a good choice, or any with a red skin. If you're in a hurry, you can skip the caramelising of the onions, and just use half a small red onion, raw, and finely chopped.

Daikon is revered in Japan for its many medicinal uses, being especially helpful in the digestion of oily foods.
This salad is good for its crunchy texture and Asian flavour. Quick and easy, and makes daikon seem really yummy (which it is!).

A great way to liven up your roast potatoes, and add some extra protein. Great also for taking to picnics and barbecues.

If Millet is unavailable, substitute quinoa or brown rice.