sweet things

Baked Pears with Cranberries

Baked Pears with Cranberries

I was in New York for thanksgiving and got very excited with all the varieties of pears and fresh cranberries!
This was my dessert for my thanksgiving lunch. But instead of fresh cranberries, this recipe uses dried cranberries. One good thing about that is their sour taste is covered by the apple juice concentrate. Fresh cranberries certainly need a lot of sugar. Choose pears that are not too ripe, as they will not hold their shape when baked if too soft. You will need to soak the cranberries first for 3 hours.

Banana-Date Muffins (Gluten, Dairy and Soy Free)

These delicious muffins are perfect for breakfast, snacks or lunchboxes, and as the eggs are optional, they can be vegan!

Organic Carrot Cake

Carrot Cake

This is a never fail, super delicious carrot cake. It is dairy free, and as it contains only spelt flour, is wheat free.

Cherry Chocolate Muffins

A delicious moist muffin studded with cherries and chocolate. Makes 6 large muffins or 8-12 smaller ones.

Chewy Chocolate Chip Cookies

Classic delicious cookies!

Cinnamon Baked Apples

A delicious dessert that looks great. These apples are also excellent served cold the next morning for breakfast.

Creamy Brown Rice Pudding with Pears and Almond

This is a great dessert or breakfast, the rice is prepared without sugar but is very sweet and satisfying. The caramalised almonds (optional) add a yummy crunchy garnish. As the recipe uses cooked rice, it is a great way to use up left over rice from the day before. To keep this gluten free, just check the soymilk (if using) does not contain gluten)

Energy Logs

Easy delicious snacks that are great for kids. Thanks to Jacqi Deighan for this recipe. Jacqi is a children’s food educator and owner of Natural Kitchen Strategies, a business that aims to get children rediscovering the tastes of good food.

Flourless Chocolate Cake

Kate's recipe for the classic flourless chocolate cake. Gluten Free!

gingerbread

Gingerbread

This yummy treats are fun and easy to make. Chilling the dough makes it easier to work with, so you can get creative with the cutting. Make the cookies to any shape you like!

Honey Bananas

Easy delicious snacks that are great for kids. Thanks to Jacqi Deighan for this recipe. Jacqi is a children’s food educator and owner of Natural Kitchen Strategies, a business that aims to get children rediscovering the tastes of good food.

Lemon Ginger Apple Crumble

A fresh approach to an old favourite.

Mandarin Chocolate Brownies

This is a fabulous recipe, rich chocolate heavenly scented with Mandarin. Instead of butter, this brownie is made with olive oil, which makes them rich but delicate. It has a smallish yield, which is just about right, not too much of an expense when it comes to the ingredients list, but really hits the spot when you're after a rich chocolate treat.

mango lassi

Mango and Lime Lassi

A tangy, fruity blend of soft ripe mango with fresh organic yoghurt. The sharp zesty lime and lemon juice makes a wonderfully thick, cooling drink thats refreshing and packed with energy.

Maple Pecan Banana Loaf

This is an easy cake to put together, and it is moist and delicious. As it is not overly sweet, It makes a great breakfast or morning snack, especially when teamed with some creamy natural yoghurt.

Organic Quince

Old Fashioned Baked Quince

This delicious, simple recipe dates back to the 18th Century, when quince was a popular fruit in England and Europe. Quince store well over winter, when placed on a dry shelf. They soften over time, and their perfume is quite wonderful. Most quince varieties available now must be cooked in some way before eating.

Panforte

This is a traditional Christmas treat, originating in Italy. Slice the panforte thinly, as you only need a small piece. This keeps really well in an airtight container, if you feel the need to refrigerate it, make sure you take it out for a while before serving it, or it will be difficult to slice.

Pear and Passionfruit Crumble

Sweet and Delicious, this crumble recipe is a great dessert. Serve with some natural unsweetened yoghurt and you'll be wanting to eat it for breakfast too!

Quince Apple Tart

A great dessert for Autumn. The base is easy to make; it uses olive oil instead of butter, so the tart is suitable for Vegans. Olive oil pastry is delicate and easily adaptable to other recipes and flavours.

Raw Chocolate Orange "ice cream"

This has the consistency of a soft serve ice-cream, but it is made with just a few ingredients and takes just a few minutes. (no dairy, sugar, nuts or gluten)